image134

Meet Ana

Instagram: @ananoelyoga

Facebook: Ana Noel

Spotify: Ana Noel

How long have you been practicing yoga?

Since I was 16! 

What got you into teaching?

I was inspired to start teaching others because of the inspiration I felt from my yoga teacher and the self transformation I witnessed within myself from the practice. 

What is your favorite yoga pose?

Warrior two. It always reminds me to stay present, 

because my feet are grounded and my heart is centered. I’m

not leaning forward or back, I’m present.

The most challenging yoga pose for me is...

Revolved triangle. It  really brings me to my edge and the balancing aspect has always been difficult for my body. 

What book are you currently reading?

"When the Body Says No: Understanding the Stress-Disease Connection" by Gabor Mate